Running Into The Spring

After a series of personal crises, injuries, illnesses, and the bad habits that result, I fell out of running pretty hard. I put on weight, and this triggered that whole depressive spiral where you don't want to work out or eat better because you feel bad about looking bad, etc. Annoying. After a false start late last year that ended after my hernia surgery, I spent the winter pretty motionless. Cold, unable to go outside, dealing with seasonal depression. But, over the last month and a half or so, I think I've managed to actually set the habit to run »